HOW I RECOVERED FROM SOCIAL ANXIETY...

I was 21 years old... And suddenly one day... I was scared of my best friend...

I had scary thoughts fill my head making me so nervous...

I couldn't talk couldn't focus...

I was absolutely terrified...

And then I became scared of other people... Until I was terrified of everyone...

Everyone...

My life as I had known it was gone...

I lived in a bubble... Unable to connect Unable to make friends... Unable to do the easiest of tasks...

And it lasted for years and years...

Until I finally met someone who helped me find the light...

He helped me see that Love and Honesty are stronger than fear...

All I needed to do was...

Find the LOVE that had gone flipping into fear...

And find the HONESTY of what I was really feeling inside...

And find ACCEPTANCE of the anxiety symptoms themselves...

The symptoms weren't real...

They were just a sign that I wasn't accepting the real me inside...

When I embraced love and honesty and showed it to the world...

And embraced the symptoms for what they really were...

My anxiety symptoms started fading away. <3 .

I have made some videos on how I overcame social anxiety.

Maybe they will help you too! <3

To your Connected Life...

Marni Penner Anxiety & Social Anxiety Coach